Well first, lets identify if we've reached our breaking point, as in, are you burnt out yet or is there still some fuel left?
Are you experiencing...
- Lack of motivation
- Frustration, cynicism and other negative emotions
- Cognitive problems
- Slipping job performance
- Interpersonal problems at home and at work
- Not taking care of yourself
- Being preoccupied with work... when you're not at work
- Generally decreased satisfactions
- Health problems